Absolute Performance Slam Balls – 3kg Slam Ball

These tough-as-nails high-density rubber surround slam balls are filled with sand and are designed for throwing, slamming and carrying exercises. They’re built to take serious punishment, and are perfect for both indoor and outdoor circuit training.

Holding a slam wall ball while you carry out squats, lunges, sit-ups and overhead presses will increase the intensity of the exercise and further engage your muscles. Completely different from medicine balls, these slam balls have been specially designed to be thrown against the wall or floor. It is this throwing action that is key to building explosive strength.