{"id":4077,"date":"2022-02-11T19:14:16","date_gmt":"2022-02-11T19:14:16","guid":{"rendered":"https:\/\/superhomegym.com\/?post_type=product&#038;p=4077"},"modified":"2022-02-11T19:14:16","modified_gmt":"2022-02-11T19:14:16","slug":"ms-olympic-shrug-bar-20kg","status":"publish","type":"product","link":"https:\/\/superhomegym.com\/fr\/produit\/ms-olympic-shrug-bar-20kg\/","title":{"rendered":"MS Olympic Shrug Bar 20kg"},"content":{"rendered":"<p>The Olympic shrug bar is used mainly when performing deadlifts, shrugs, and barbell squats. The shrug bar helps minimize the amount of stress placed on the lumbar spine. By stepping &#8216;into&#8217; the movement, the weight is more evenly placed and you can safely and comfortably achieve maximum power in your lifts.<\/p>\n<p><strong>Length:\u00a0<\/strong>5.9 (ft) \/ 1.8 (m)<\/p>\n<p><strong>Loadable Sleeve Length:\u00a0<\/strong>265 (mm)<\/p>\n<p><strong>Bar Width:\u00a0<\/strong>55 (mm)<\/p>\n<p><strong>Bar Weight:\u00a0<\/strong>20 (kg)<\/p>\n<p><strong>Grip Diameter:\u00a0<\/strong>25 (mm)<\/p>\n<p><strong>Material:\u00a0<\/strong>Spring steel<\/p>\n<p><strong>Coating:\u00a0<\/strong>Hard chrome<\/p>\n<p><strong>Maximum load:\u00a0<\/strong>1000 (lbs)<\/p>\n<p><strong>Shipping Dimensions:<\/strong>\u00a0150 L x 50 W x 5 H (cm)<\/p>\n<p><button id=\"tab-title-warranty\" class=\"open\" role=\"tab\" data-target=\"warranty\" aria-expanded=\"false\" aria-label=\"View \" aria-controls=\"warranty\">WARRANTY<\/button><\/p>\n<section id=\"warranty\" class=\"wysiwyg open\" role=\"tabpanel\" aria-expanded=\"false\" aria-labelledby=\"tab-title-warranty\"><strong>Product:\u00a0<\/strong>1 year<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2346\" src=\"https:\/\/darkorange-lark-330723.hostingersite.com\/wp-content\/uploads\/2022\/01\/Safe-checkout-Image-5.png\" alt=\"\" width=\"750\" height=\"276\" srcset=\"https:\/\/superhomegym.com\/wp-content\/uploads\/2022\/01\/Safe-checkout-Image-5.png 750w, https:\/\/superhomegym.com\/wp-content\/uploads\/2022\/01\/Safe-checkout-Image-5-600x221.png 600w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2347\" src=\"https:\/\/darkorange-lark-330723.hostingersite.com\/wp-content\/uploads\/2022\/01\/Star-Rating-5.png\" alt=\"\" width=\"275\" height=\"45\" \/><\/p>","protected":false},"featured_media":4078,"template":"","meta":{"content-type":""},"product_brand":[],"product_cat":[104,89],"product_tag":[130,583,582],"class_list":{"0":"post-4077","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-bars","7":"product_cat-weights","8":"product_tag-myo-strength","9":"product_tag-olympic-bar","10":"product_tag-olympic-barbell","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - 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